Informations, actualités et événements
Posted August 19, 2019
We wish to offer our sincere appreciation for the time and efforts of the volunteer CTCA instructors & members of the board and all the volunteers of the South Nova Branch who made the workshop weekend a valuable lesson in sharing and collaboration.
It is pretty easy to say thanks immediately after the event when enthusiasm and inspiration is still high. I hope you don't mind that we wish to offer a deeper appreciation and thanks for the many elements of the workshop which over the past weeks have helped instructors & students in our Cumberland location.
Throughout the workshop our questions were heard and importantly I felt, considerately answered. As a result of these and other considerations, we gained much direction and insight which has enabled us to focus on and improve our own personal practice.
The enthusiasm and instruction gained from the Bridgewater event have generated renewed interest and deeper appreciations among our instructors & students regarding Mr Moys tai chi.
Experiencing and discussing our individual milestones & personal Tai Chi journeys motivates us to keep growing and to continue helping others. It's inspiring to understand that there is always more growth available on the horizon for the instructors and our students within the CTCA.
On behalf of all our instructors and students please accept our thanks again from all here in Nova Scotia.
Bob Morouney, for the Cumberland Location
Posted August 12, 2019
The instruction was clear, easily understood and included many examples of why we positioned and moved our bodies, legs, arms etc. certain ways in different moves. We worked on sits (making sure to be standing up before sitting) and turning, in such a way that knees were always protected (Hint-maintain the angle you're sitting (45 Degree)and place the foot(90 Degree) before transitioning into the next move).
Toryus and a number of other moves were used for practicing what we had learned. There were forty attendees from Brantford, Peterborough, Hamilton, Simcoe and of course Norfolk County (Port Dover).
The participants were enthusiastic about what they were learning and practicing , asking questions and working hard trying to put the instructions into practice.
At the end of the hottest day of the year when even the air conditioner aided by fans was failing to keep us comfortable the enthusiasm and energy was still very high.
Many thanks to Peter, Darren and the Norfolk County Team in Port Dover for their efforts in making this such a wonderful day.
Evelyn Kidder, Brantford Club
Posted August 5, 2019
What a weekend! We had 32 people attend the general workshop and 21 attend the instructor workshop on Sunday. Folks travelled from Peterborough, Ste. Catherine Quebec, Smiths Falls, Carleton Place and of course Sharbot Lake and Perth.
Sherri Nettleton the Academy president and Darren Pryke, came to lead the workshop with help from other instructors attending the event as workshop assistants.
The Tai Chi concept of the day was s-t-r-e-t-c-h-i-n-g and focusing on full body involvement within the moves. We practised this in don yus, tor yus and also applied it to push hands (assisted tor yu).
There was a question and answer time when Sherri talked about the history of the Academy and how it operates. Questions were asked and answered. Sherri stressed the importance of the Academy being transparent and collaborative. It's not a top down, centrally controlled organization but volunteers on the CTCA board & workshop instructors support CTCA locations with instruction and administration advise as well as encouraging location self sufficiency.
All the weekends exercise required food and of course the potluck was delicious! Hats off to the many hands that made the weekend go by so smoothly and enjoyably. We had fresh flowers from people's gardens on the tables at lunchtime as well as decorating the hall.
On Sunday, Sherri & Darren worked with instructors on the basic 5 principles of Mr Moy's tai chi.
Discussion was invited on how we instruct and how we handle certain situations within class when instructing. Questions were asked about various moves in the Tai chi set and some were practised and discussed as a group. We went over some of the specifics but in the end the answer to all is study the videos of Mr Moy, it's all there for us to understand and model.
Sherri & Darren representing the CTCA were supportive of our efforts to share the Tai Chi with our local communities and other CTCA locations, encouraging us to keep doing tai chi from the heart as Mr Moy asked us to.
This was Perth's first time hosting a CTCA event and we look forward to the next one. Over the next months we will put into practice what we learned and will encourage each other in our continued growth.
Submitted by John Pariselli
Posted June 28, 2019
Stefania - Australia
Posted June 21, 2019
On Saturday there was general instruction covering many basics. Of particular note, the donyu, where dropping of the sit bones in a relaxed (unforced) manner was emphasized, especially for females. This is in opposition to intentionally pushing the sit bones downwards.
A considerable amount of time was spent with smaller groups, working with one or two group leaders. Emphasis was on "brushed knees" and "ward off monkeys"". This was a common theme throughout the workshops, in addition to toryus.
On Sunday, in addition to the above, the workshops broke into three subsets -- beginner instruction, continuing instruction and health promotion (taught by our own Trisha Martin.)
On Monday, in addition to completing the "set" several times, instructors covered the mechanisms of the toryu in simplified form. Using the principles learned, we then went on to practice "parting wild horses' manes", emphasizing correct foot placement and self-correcting any instepping and outstepping. Repetition of "ward off monkeys" also emphasized foot positioning, proper timing of arm movements and weight shifting.
There were many positive comments from the members about the workshops and weekend in general. These included the palpable energy in the room from so many experienced instructors, the approachability and positive energy of all the instructors, and their willingness to work extensively with the less experienced participants. Their willingness to comment on each others' methods showed that we never stop learning.
Everyone came away with a positive experience from the varied approaches and comments from the different instructors. It was very informative to hear discussion about the reasons behind different stances and movements, and particularly interesting to hear about differences in physiology of males and females and how that translates into performing various moves.
Several local participants commented on how they were quite proud of the quality of Tai Chi of our local group, at the seamless organization of the event itself, as well as the high quality of the venues.
Posted April 10, 2019
A large hall and friendly greeting started the day off well for those who were first-time attendees at a Tai Chi workshop or a CTCA organized event.
Despite a huge variety of Tai chi experience, from 5 months to 30 years, and many participants meeting each other for the first time, everyone interacted well to make it a successful day. All left with renewed energy and enthusiasm to continue working on and sharing their Tai Chi together in the future.
The workshop instructors who contributed did a top-notch job of leading this event. The focus on coordinating the movements, timing, angles, stretch, and intention of the Toryu was very well-received. Practical demonstrations by working in pairs clearly illustrated how proper form enhances the strength and stability of the Toryu and, ultimately, the set. Thank you, Nicole, Pierre, Chase & Darren.
Many thanks go to the team of volunteers who organized the day. Contributions from participants meant a very tasty and plentiful pot luck lunch. It was a special and memorable event and we look forward to the next Eastern Ontario workshop soon.
Posted March 7, 2019
As Tai chi instructors we know self analysis and improvement to our own tai chi forms will improve our students. Just as important is creating a relaxing & fun environment where people can practice & learn. This will significantly improve the mental health and well being of both instructors and students and requires as much concentration, study and effort as teaching the physical exercise.
Inspiration to deal with these challenges comes from many sources. Our instructors, peers & fellow students is obvious. Workshops will certainly accelerate progress as well as studying literature and videos, all excellent resources.
And then there's Agnes from Kelowna...